Welcome to Washington Gym

Thanks for visiting our site!! We don't do any marketing so you've probably heard about us from a friend or seen our 5-star reviews online. We've already had over 190+ people signup for our program since mid-January after our 3,000 sq ft expansion so we're only doing group orientations now. If you're interested in joining, we ask that you please read through our entire website, checkout our Facebook fanpage and see our reviews online. If everything sounds good and you're serious about joining, you can email us with your contact info and we'll reply as we can. We're not salespeople so please provide your complete contact info so we can talk instead of email communication. We hope you can make a group orientation soon before we fill up!

Our Facebook Fanpage
www.facebook.com/1925washingtongym

Email: info@washington-gym.com

Washington Gym provides a focused, rugged yet intimate environment in which to reach your health & fitness goals. Located along Houston’s historic Washington Avenue, in what used to be an antique shop, certified personal trainer James Dang has put together a facility that specializes in Group Personal Training. You won’t see the typical treadmills, ellipticals, big screen tv’s with ESPN playing or isolation machines; this isn’t that kind of gym. Washington Gym is the antithesis of big gyms like 24 Hour Fitness and Bally’s and always will be.

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Personalized Nutrition Guidance

Everyone's goals are different so we tailor our nutrition advice to each client's needs....even down to the timing of food.

Body Fat Tracking

We track each client's bodyfat to make sure we're heading in the right direction. A lot of gyms use fancy machines to do this but we've found them not to be accurate. Our method allows us to see the changes in each client's skin elasticity, toxin levels, fat reservoirs and areas that just need to be tightened up with more muscle (if the skin won't tighten up anymore based on experience). Factors that come in to play: lifetime hydration levels, Vitamin D exposure, too many topical creams/lotions, how many times a client has yo-yo dieted, etc. We help clients choose the right goal for them based on what we're currently working with. No more guessing games.

Unique Workouts

Our workouts are always different but have a system by which we use. Our background comes from our extensive travels to master gymnastics, strength training, body building (more specifically the sculpting aspect), power lifting, flexibility/mobility, taekwondo/martial arts and natural movement. Our education never ends so our clients exposure becomes infinite. It is impossible to be bored at Washington Gym. We guarantee it.

Flexible Schedule

We have a schedule that is totally open. We do not lock clients into a certain time slot because we understand life happens. We run multiple workout times so make it to whichever one is convenient for you that day. Less Stress = Better Results.

Diverse Client Base

We have an amazing client base. Because we have no issues with attracting new clients, we screen all of our clients beforehand to ensure a positive environment at Washington Gym. No steroids. No negative energy. Only positive, like-minded individuals looking to accomplish and surpass their goals.