Welcome to Washington Gym

We apologize for the current look of the website. We’re currently moving the site to a new format very soon which will look amazing! Please look at our Facebook Fanpage (www.facebook.com/1925washingtongym) for more current information during this temporary transition.

Please call us with any questions @713-391-7353 (James Dang – Owner)

Washington Gym provides a focused, rugged yet intimate environment in which to reach your health & fitness goals. Located along Houston’s historic Washington Avenue, in what used to be an antique shop, certified personal trainer James Dang has put together a facility that specializes in Group Personal Training. You won’t see the typical treadmills, ellipticals, big screen tv’s with ESPN playing or isolation machines; this isn’t that kind of gym. Washington Gym is the antithesis of big gyms like 24 Hour Fitness and Bally’s and always will be.

We are body composition specialists with an overarching wellness approach.

We will NEVER sacrifice form to lift heavier weights.

We believe in using real food to medicate the body.

You should be lean, pain free, stress free and happy about how you look and feel.

Give us a call to setup your consultation to see why our clients get such amazing results…..we’ve got the reviews, testimonials, Facebook posts (see our Fanpage) and before + after pictures to prove it. Don’t waste time in 2012 guessing what works, joining a big gym to run on a treadmill or with Crossfit…..get the most comprehensive approach available. Washington Gym is THE answer if you’re looking for true health, wellness and fitness…..period.
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    Group Personal Training
      We specialize in Personal Training in a group environment. We individualize each workout based on each client's strengths, weaknesses and goals.
    Personalized Nutrition Guidance
      Everyone's goals are different so we tailor our nutrition advice to each client's needs....even down to the timing of food.
    Body Fat Tracking
      We track each client's bodyfat to make sure we're heading in the right direction. A lot of gyms use fancy machines to do this but we've found them not to be accurate. Our method allows us to see the changes in each client's skin elasticity, toxin levels, fat reservoirs and areas that just need to be tightened up with more muscle (if the skin won't tighten up anymore based on experience). Factors that come in to play: lifetime hydration levels, Vitamin D exposure, too many topical creams/lotions, how many times a client has yo-yo dieted, etc. We help clients choose the right goal for them based on what we're currently working with. No more guessing games.

    Unique Workouts
      Our workouts are always different but have a system by which we use. Our background comes from our extensive travels to master gymnastics, strength training, body building (more specifically the sculpting aspect), power lifting, flexibility/mobility, taekwondo/martial arts and natural movement. Our education never ends so our clients exposure becomes infinite. It is impossible to be bored at Washington Gym. We guarantee it.
    Flexible Schedule
      We have a schedule that is totally open. We do not lock clients into a certain time slot because we understand life happens. We run multiple workout times so make it to whichever one is convenient for you that day. Less Stress = Better Results.
    Diverse Client Base
      We have an amazing client base. Because we have no issues with attracting new clients, we screen all of our clients beforehand to ensure a positive environment at Washington Gym. No steroids. No negative energy. Only positive, like-minded individuals looking to accomplish and surpass their goals.